Integral Psychotherapy is a combination of methods and goes beyond the traditional focus on reducing symptoms. We utilize therapy, growth work, and consciousness development to cover three major sources of happiness: healing, wholeness, and ego-transcendence.
My work is rooted in depth psychotherapy, with a focus on engaging the unconscious—both personal and transpersonal—as a foundation for meaningful and sustained psychological development.
This process facilitates increased psychological maturity, alongside a refined awareness of subtle modes of perception, including intuition, creative flow, embodied felt sense, presence, and essential being.
The goal is to help you open to yourself, open to life, and open to your higher Self, while being able to stay grounded in all the activities of everyday reality. The goal is to make life, with all its difficulties, better.
About Integral Psychotherapy,
Growth Work, and
Transpersonal Development
About Integral Theory
A view is considered Integral if it is:
Integral Theory is a comprehensive "theory of everything", developed by Ken Wilber, a prominent American philosopher and author of 35 books, translated into more than 30 languages.
Integral theory has been applied to such diverse disciplines as medicine, ecology, law, politics, sociology, business, arts, education, and religion.
Instead of focusing on just one perspective, it aims to include all major dimensions of human experience—inner and outer, individual and collective.
-Inclusive: It brings together many perspectives instead of simplifying everything to one viewpoint.
-Coherent: It connects insights from different fields (science, psychology, spirituality, etc.).
-Embodied: It’s lived and practiced, not just understood intellectually.
-Evolutionary: It sees growth as a process of building on earlier stages (not rejecting them).
In short...
Psychotherapy repairs self esteem and improves relationships
Growth work aids fulfillment of personal potentials
Transpersonal psychotherapy supports meditative and spiritual practices
Therapeutic Modalities
Psychotherapy modalities: Psychodynamic, insight, depth, somatic awareness, Gestalt, solution oriented, Internal Family Systems, communication skills, shadow work, emotional processing and reality testing.
Growth Work: Increasing autonomy, alone and in relationships, opening communication between the conscious and unconscious mind, Gendlin Focusing to increase felt sense of physical and subtle bodies, Intuitive development, creative expression, philosophy of life, development of ethics, maturing ability to love, meditation, contemplation, Positive Psychology applications, existential and humanistic psychotherapy, education about levels of adult development.
Later stage maturity, states of consciousness, spirituality: Learning about post-conventional maturity, development of presence and essence, meditation, mystical religious and spiritual studies, responsible use of siddhis and psi abilities, ego transcendence, shadow work for spiritual bypass. Therapy supplements meditative and spiritual practices.